Tag: inspiration; positive affirmations; gratitude; encouragement

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Gratitude

What do you think about when you hear “gratitude”? Do you think of giving thanks and showing deep appreciation in all you do? This will not always come easily because frankly, sometimes we just don’t feel like it or feel thankful whatsoever.

I remember the day I found out that I had HER2-positive breast cancer in March of 2020. Although shocked, my initial response was how thankful I was that I felt the lump in February and that it was during the pandemic. What?! Just days after being told that we all needed to work from home until further notice, I was finding out that I had cancer. I have 2 very young children to live for so I did not have time to be sad or for any pity. My spiritual confidence kicked in right on time. I just wanted to know what were the next steps.

Give Thanks in all Circumstances

Gratitude; finding those silver-linings on a cloudy day. Being thankful, that whatever changes my body would have to go through from cancer treatments, I can still work and go through the changes from home. I was 15 hours from my family since we had just moved to a new state and yet I was thankful. I felt good physically and spiritually. What are you going through today?

Let us rejoice and be glad in it.

Know that you are here for a purpose and we are thankful that you are here to read this post. We are thankful that you have breath in your body. Do not worry about yesterday or tomorrow. There is nothing you can do about the days behind us. What can you do TODAY?

What can you do TODAY to step into your purpose; to fulfill your purpose?

Find your heart; find your treasure

Spend time loving yourself. Self-talk is truly acceptable. Loving yourself does not equal self-centeredness or selfishness. Finding your purpose and using your talents is what we need from you. You are needed.

Gratitude in Practice

Let’s try something together. Let’s write down 3 things we are grateful for each night. Next, close your eyes, breathe in through your nose while saying the word “thankful” and breathe out, through your mouth, one of the things you are grateful for. Do this for each of the words. 

Let us know how you feel after doing this for 7 days straight. 

Thank you for your gratefulness today.

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You Are Enough!

Everything you NEED is already inside of you.

You were made perfectly YOU and YOU are truly amazing! You are complete. You are who and what you’ve been looking for. When you were born, you knew you were enough. Do not let society and those around you tell you or convince you otherwise. Return to the knowing and believing that you are enough.

There are events that have and will occur in your life that may cause you to question if you are truly enough;

I am here to tell you that you are enough. We understand that you may feel like you’re not enough sometimes. Combat that feeling right now starting with your words; your tongue is so incredibly powerful!

Let’s stand in front of the mirror and repeat these phrases: “You are enough!” “I love you!” “Your are uniquely and perfectly you!”

Great Job! Don’t question this belief.

You are here, so you have a purpose.

You have a role on earth and you have the requirements needed to execute this purpose inside of you right now. Just like the role of eyes and hands which are very different, yet you need both to catch a ball effectively.

Be Yourself!

You are NEEDED!

When you are trying to be someone else or mimic their purpose, the world is missing out on YOUR purpose, talents, and gifts.

So BE YOU! We NEED You!

YOU ARE ENOUGH!